Welcome to our Access Support and Kindness initiative, aiming to provide emotional and practical support to anyone affected by someone else’s cancer diagnosis.

Group working is central to our provision and we believe there are huge benefits of meeting with other people in a similar position. There is no expectation that you will talk about your loved one’s cancer or your experience, but knowing that you are not alone can be hugely helpful. If you want to, our groups allow you to share your feelings and experiences to support yourself and others.

Joining a group enables you to enjoy a different focus or learn a new skill to build strength and resilience, or simply to escape into a different headspace with the added benefit of peer support.

Due to Covid-19, most of our groups are currently online, but as soon as we safely can we will be running groups in person. These will be in Cardiff expanding upon our existing services, and in the Rhondda Valley, introducing much needed services in an area where there are gaps in provision.

For more information and to sign up for our online groups please see the links below. If you have any questions, or would like to suggest any groups or activities, please contact sue@rayoflightwales.org.uk.

Mondays
Next Meeting:
30th November 5:30pm–7:00pm

Mindfulness and Let’s Create Group

Find out more...
Tuesdays
Next Meeting:
1st December 11:00am–12:00pm

Arts & Crafts Group

Find out more...
Wednesdays
Next Meeting:
September 23rd 5:00pm–6:30pm

Little Steps – 4 week course

Find out more...
Mondays
Next Meeting:
30th November 5:00pm–6:30pm

Art Therapy

Find out more...
Wednesdays
Next Meeting:
25th November 12:00pm–1:00pm

Chair Yoga

Find out more...
Wednesdays
Next Meeting:
25th November 2:00pm–3:00pm

Close Knit Group

Find out more...
Thursdays
Next Meeting:
26th November 7:00pm–8:00pm

Choir – Ray of Light Warblers

Find out more...
Thursdays
Next Meeting:
26th November 1:00pm–2:00pm

Light at the end of the Tunnel – Wellbeing Support Group

Find out more...
Thursdays
Next Meeting:
26th November 11:00am–12:30pm

Whittling it Down Group

Find out more...

Macmillan HOPE Programme

Find out more...

Can you Hear Us? cancer support for people with deafness and hearing loss

Find out more...

Holistic Therapies

Find out more...

Young Carers Support Group – The Hang Out!

Find out more...